New Additions

July 14, 2026

With the exercises and work outs I am partaking in, things have progressed and things are changing.

From realizing the necessity to going outside and spending time in nature. These are the stuff that are well known to be precursors to wellness and well-being. These being:

• Eat Nutritious Food,
• Exercise and
• Spend Time in Nature

Check, check and check.

So, it has been added, the factor of spending time in nature.. and I have decided that each day, I’ll walk out my door and and walk to the nearby nature area. It’ll be about a 30 minute walk.

Also,

Ordering from Instacart had become especially agitating. Last night I decided to cancel my scheduled order for today and started to think about what I am to do. And thus I decided that I will begin to go and do my grocery shopping at the farmers market. It is so convenient because the bus that is a 2 minute walk from my place takes me right there.

So, simple additions to my routine has begun. The 30 minute nature strolls and the farmers market grocery shopping.

Also, these two additions also provide me with an opportunity to possibly meet a woman. Because, once all is said and done and everything in life is taken care of.. life is still not complete without sex. To gain the maximum wellness and well-being that I seek means that I also have regular sex. So it is a natural way forward from the awesomeness and lots of self-love and self-care that I am giving myself.

I have outlined my top priorities as of yesterday:-

Priorities

        1. Make and Eat Great Meals
        2. Make and Eat Fruit Salad
        3. Make and Drink Vegetable Smoothies
        4. Make and Eat Nut Parfait
        5. Workout
        6. 30 Minute Walks in Nature
        7. Grocery Shopping
        8. Keep Place Super Clean
        9. Relax and Be Comfortable
        10. Sit in Yard/Go to Lake
        11. Eat Out in Restaurant
        12. Coffee Shops/Tim Hortons

                a. Blog
                b. YouTube Publishing
                c. Write and Publish Book
                d. Bliss Lifestyles Enterprise
        
                ○ Play the Piano
                ○ Drum the Djambe
                ○ Draw
                ○ Paint
        
        • Sleep 8 Hours
        • Relax on Couch 8 Hours
        • 8 Hours of Play
                a. Meal Prep
                b. Eat
                c. Workout
                d. Etc.
                        i. Walk
                        ii. Shop
                        iii. Clean
                        iv. Kingdom
                        v. Art
                                

Lui B.